About Breathflow Connection
Breathe Deeper. Live Braver. Connect Fully.
At Breathflow Connection, we believe that your breath is the most powerful tool you already have.
We help you tap into it—so you can feel stronger in your body, calmer in your mind, and more connected to yourself and others.
Founded on the shores of Koh Samui, Thailand, we bring together breathwork, ice baths, freediving, and authentic human connection in unforgettable experiences that wake you up to life.
We live in a world that’s constantly rushing, numbing, or distracting us.
But when we slow down and breathe with awareness, everything changes.
Our mission is simple:
To help people reconnect with their breath, their power, and each other—through science-backed tools and ancient practices delivered with real-world honesty and heart.
Why We Exist
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Our Approach
We blend the physical, emotional, and energetic layers of the human experience. Expect ice, depth, breath, laughter, vulnerability, and transformation.
Everything we do is guided by these values:
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Presence over perfection
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Science meets soul
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Courage over comfort
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Connection is the medicine
Meet Diego - Founder & Lead Facilitator
Hi, I’m Diego—a certified freediving instructor, breathwork facilitator, and someone who’s spent years chasing depth: in water, in life, and in connection.
After exploring everything from Wim Hof and freediving to trauma healing and transformational coaching, I created Breathflow Connection to combine the tools that changed my life—and share them with others ready to break free from stress, fear, and disconnection.
My style is grounded, experiential, and rooted in real human growth. No fluff, no guru talk—just powerful practices, presence, and play.
What's Next?
We’d love to meet you—whether it’s in a Sunday workshop, a freediving course, or our 21-day Breathwork Facilitator Training.
Your breath is already waiting.
Are you ready to meet it?
GET IN TOUCH WITH US !
And let's get on with the journey....