What we offer at Breathflow Connection
We keep it real, grounded, and transformational — whether you’re dipping your toes into breathwork or diving all the way in.
Start where you are. We’ll meet you there.
Sunday Essential Experience
Breathwork, Ice Bath & Connection A 4-hour deep reset for your body, mind, and nervous system. Come breathe, feel, and connect — for real.
Breathwork Facilitator Course
Breathwork Facilitator Course
Go deep into the breath, step into your purpose, and learn to guide others — confidently and ethically.
Freediving
Freediving Courses & Coaching
Calm your mind, hold your breath, and dive into a whole new side of yourself. Certifications available weekly in Koh Samui.
Our mission is to inspire you.
Freediving in Koh Samui
Discover the ultimate freediving experience with Breathflow Connection in the serene waters of Koh Samui.
Whether you’re a beginner or an experienced diver, our courses and adventures are tailored to help you build confidence, explore marine life, and dive into the art of breath mastery.
Beginner to Advanced Freediving Courses
Learn techniques to dive deeper and stay calm underwater.
Freediving Coaching & Fun Dives
Enhance your skills or explore famous dive sites in a supportive environment.
Spearfishing Adventures
Certified freedivers can join us for thrilling trips to hunt and catch their own meal.
Breathflow Connection
What Sets Us Apart
We’re not just offering experiences; we’re crafting safe, transformational journeys. Our blend of breathwork, ice baths and freediving is grounded in professional training, trauma‑informed care and years of guiding people into deep states safely.
- Safety first. Small groups, emergency oxygen on the boat, first‑aid and oxygen training, clear protocols for every session.
- Certified & experienced. Apnea Total, Breathing Cold, Oxygen Advantage, IBF and more – plus hundreds of students guided in Koh Samui.
- Integration & community. We don’t just give you a peak experience; we help you land, integrate and take the practices into your daily life.”
Testimonial
What Our Clients Say
Jonas Tschanz
Freediving with Diego is a wonderful and lasting experience! He takes time for each participant, accompanies you every second underwater and gives constructive feedback that is tailored to your individual pace.
Added to this is the uncomplicated organization and a relaxed, pleasant atmosphere before and after the dives. An absolutely recommended experience with Diego as a great instructor!
Nick Bryden
Diego’s breathwork class followed by an ice bath was a transformative experience! The session was incredibly well-structured, allowing us to dive deep into powerful breathing techniques that left me feeling energized and grounded.
Diego’s guidance was clear, supportive and full of positive energy. The ice bath at the end was the perfect way to seal in the benefits of the breathwork-invigorating and refreshing!
I started feeling a little down and sore and I left feeling more connected to myself and ready to tackle anything.
Highly recommend this class to anyone looking for a unique and revitalising experience!”
FAQs
Frequently Asked Questions
What is Breathflow Connection?
Breathflow Connection offers transformative workshops and courses combining breathwork, ice baths, authentic relating, and freediving. Our mission is to help you harness the power of your breath by learning and doing to change your relationship to stress, overcome limiting beliefs, build resilience, and discover greater clarity in life and enhanced well-being.
What types of services do you offer?
We provide a variety of transformative experiences tailored to meet your needs:
Breathwork & Ice Bath Workshops (Koh Samui): A 3.5-hour immersive experience for self-discovery, healing, and resilience-building.
Breathwork for Private Retreats: Bring the transformative Breathflow Connection experience to your group or retreat, customized for your needs.
Freediving Courses (Koh Samui): Beginner to advanced training designed to build underwater confidence, mental focus, and breath mastery.
Freediving Coaching & Fun Dives: Already certified? Join us for personalized freediving coaching or fun dives at Koh Samui’s famous dive sites.
Spearfishing Adventure: Certified freedivers seeking excitement can join us for a spearfishing trip, hunting and catching fresh seafood for dinner.
How can I benefit from breathwork?
Breathwork encompasses a range of exercises and practices designed to harness the power of your breath. As the foundation of life, your breath has the potential to unlock profound transformation when mastered. With breathwork, you can experience immediate benefits like reduced stress, improved focus, emotional release, and better nervous system regulation. Over time, regular practice can enhance your physical health, emotional well-being, and connection to yourself, opening the door to a more balanced and empowered life.
What makes Breathflow Connection workshops unique?
Our workshops combine proven techniques, such as structured breathwork, ice baths, and authentic connection practices, as well as putting our knowledge to the test in our freediving course to create powerful, transformative experiences in a supportive and safe environment.
In the end, it all comes down to your breath.
Do I need prior experience for your workshops or courses?
Where are your workshops and courses held?
How do I sign up for a workshop or course?
Visit our Booking Page to schedule a call. This ensures the workshop or course is the right fit for you and emphasizes the exclusivity of our experiences.
What is freediving, and why should I try it?
Insights, Tools & Stories from the Breath
Freediving and Spearfishing in Koh Samui: A Journey into Connection and Purpose
Discover freediving and spearfishing in Koh Samui with Breathflow Connection. Experience ethical hunting, deep connection with nature, and the primal satisfaction of sourcing your own
Ice Bathing in Koh Samui: More Than Just a Cold Plunge
Updated: Dec 9, 2024 Are you ready to challenge your limits and completely change the way you handle stress? Taking an ice bath in the tropical
Safety in Breathwork and Ice Bath Practices in Koh Samui: Why It’s Essential for True Transformation
Updated: Oct 10, 2024 When people first hear about breathwork and ice baths, the concept may seem a little intimidating. Add in the idea of diving
What’s Happening Next
Multiple Dates
(2 Days) Freediver Course - Become a certified Freediver!
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