Wellness is loud. Truth is unpolished.
UNTAMED
A full day breathwork, ice bath and waterfall experience. Koh Samui, Thailand.
4,800 THB 3,500 THB ~$100 per person Launch price. Limited time.
Why People Come to UNTAMED
You changed the scenery. Maybe even the country. But the weight came with you.
You are still replaying the same loops. Still waking up already behind. Still carrying tension you cannot name and cannot put down.
You have tried thinking your way through it. Reading about it. Talking about it. None of that reaches the place where the tension actually lives.
You do not need fixing. You do not need motivation. You need a nervous system reset.
A pattern interrupt
A Full Day Breathwork, Ice Bath and Waterfall Experience in Koh Samui
UNTAMED is one full day designed to bypass your thinking mind and let your nervous system do what it was built to do when you finally stop overriding it.
Breathwork. Cold exposure. Jungle. Waterfall. Honest conversation.
You arrive carrying everything. You leave lighter. That is the whole point.
What this is not
Not a high energy motivational event. Not a party. Not a spectacle. Not a group hug. Not a performance of spirituality. Just a day where you strip back the noise and let your body remember what it already knows.
Who Books Breathwork and Ice Baths in Koh Samui
+ Travelers in Koh Samui looking for something beyond the tourist trail
+ People carrying stress, tension, or emotional weight they cannot seem to put down
+ Complete beginners. No breathwork or ice bath experience needed
+ Couples or friends who want to share a meaningful experience together
+ Anyone who has tried thinking their way through it and is ready to try something different
+ Experienced practitioners who want deeper work in a raw, unscripted setting
“The experience I had was so profound it genuinely shifted an internal blockage which to this date has remained permanent.”
Florence Nagy
UNTAMED participant
Every Sunday
Upcoming Sessions
Sunday, April 5 Next session
9:00 AM to 5:15 PM · Hotel pickup included
4,800 THB 3,500 THB Launch price
Sunday, April 12
9:00 AM to 5:15 PM · Hotel pickup included
Sunday, April 19
9:00 AM to 5:15 PM · Hotel pickup included
Sunday, April 26
9:00 AM to 5:15 PM · Hotel pickup included
Sessions run every Sunday year round. Max 16 people per session.
Ready to stop carrying it?
Message Diego. He will confirm availability and arrange pickup from your hotel.
Only a few sessions run each week. Most weeks fill up.
Diego typically responds within a few hours.
Your day from start to finish
What to Expect at UNTAMED
Morning
Arrive, move, ground
Hotel pickup. Settle in with tea. Then we move. Get out of your head and into your body before anything else. No small talk required. The day starts when your body is ready.
Late Morning
Guided breathwork
This is the core of the day. A guided breathwork session designed to bypass your thinking mind and let your nervous system recalibrate. Not performance. Not endurance. Just your breath doing what it already knows how to do.
Midday
Honest connection and cold exposure
Lunch together. Then structured exercises that take you deeper than polite conversation. After that, the ice bath. Your breath is your anchor. The cold is not the point. What happens after is.
Afternoon
Jungle and waterfall
We drive to the other side of the island and hike to a waterfall. What happens there stays between the people who were there. It is the part of the day people talk about most.
Close
Return
Drop off at your hotel. Go easy on yourself for the rest of the evening. The work continues on its own.
After the day
What Changes After One Day of Breathwork and Cold Exposure
Nothing mystical. Just a noticeable shift toward feeling more like yourself again.
People describe it as the best day of their trip. Not because of the scenery. Because of what they finally let go of.
From people who showed up
155 Five Star Reviews for Breathwork in Koh Samui
Every review is from a real person who showed up and did the work. Read them all on Google Maps.
“The experience I had was so profound it genuinely shifted an internal blockage which to this date has remained permanent.”
Florence Nagy
“Both breathing and ice bath are power tools to take to my daily life. As Diego says, to learn to respond and not to react.”
Zohar Shalev
“We were a group of 8 in a private workshop with Diego, and it was absolutely incredible.”
Or Benodis
“A transformative experience. Started feeling a little down and sore and left feeling more connected.”
Nick Bryden
4,800 THB What 3,500 THB Gets You
Typical spa day
2,000+ THB
A massage. Maybe a steam room. You feel relaxed for a few hours.
Tourist excursion
2,500+ THB
A boat trip. Photos for your phone. You forget about it in a week.
UNTAMED
4,800 THB 3,500 THB
8 hours. Breathwork. Ice bath. Waterfall hike. Lunch. Hotel transport. A shift people still talk about months later.
What is included
- + Full day guided experience (~8 hours)
- + Guided breathwork session
- + Ice bath and cold exposure (optional)
- + Waterfall hike and jungle integration
- + Lunch and refreshments
- + Hotel pickup and return
- + Integration time and honest conversation
No hidden costs. No upsells. No surprises.
No experience required. Just bring comfortable clothes, a swimsuit, and an open mind.
Investment
4,800 THB
3,500 THB
~$100 per person
Launch price. Limited time.
Pay online with card, PromptPay, TrueMoney, or mobile banking. Or message Diego directly.
Diego typically responds within a few hours.
Full refund if you cancel 24 hours before
Plans change. If you need to cancel or reschedule, message Diego at least 24 hours ahead and you get a full refund. No questions.
Frequently Asked Questions About UNTAMED
Do I need any breathwork experience?
No. This is designed for people who have never done breathwork before. Diego guides you through everything. If you have done breathwork before, the experience will meet you where you are.
I am not sure about the ice bath. Can I skip it?
Cold exposure is optional. Nobody is forced into the ice. That said, most people who are nervous about it end up calling it the highlight. Your call.
Is this a group thing or one on one?
Both options exist. You can book individually or as a small group. The experience adjusts to who is there.
What should I bring?
Comfortable clothes, a swimsuit, and an open mind. Everything else is provided including lunch, water, and transport from your hotel.
What if I have a medical condition or trauma history?
Message Diego before booking. He will ask a few questions to make sure this is safe and appropriate for you. Breathwork is powerful and safety comes first.
Can I book for tomorrow?
Sometimes yes. Message Diego on WhatsApp and he will let you know what is available. Booking a few days ahead is ideal but last minute can work.
Your facilitator
Diego Pauel
Freediver turned breathwork facilitator. 15 years in Koh Samui. The first to bring breathwork and ice baths to the island. Hundreds of sessions facilitated for people from over 40 countries.
No guru energy. No mystical language. Just the work.
You already know something needs to shift.
Stop thinking about it.
Come do the work.
4,800 THB 3,500 THB ~$100 per person. Hotel pickup included. No hidden costs.
Full refund if you cancel 24 hours before. Limited sessions each week.