Ocean Awakening
Underwater Confidence & Performance Retreat in Koh Samui, Thailand
7 Day Ocean Awakening
Escape to paradise and embark on a journey that combines freediving, mindfulness, and personal transformation. Join us for a 7-day retreat designed to awaken your confidence, nurture your soul, and connect you with the breathtaking underwater world of Thailand.
ALL INCLUSIVE RETREAT
Meals and Accommodation Included
Upcoming Retreats
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Why Join This Retreat?
Overcome fear and build confidence through expert-led freediving and breathwork sessions.
Experience a one-of-a-kind adventure in stunning ocean locations, from deep dives to underwater exploration.
Develop mental and physical resilience with ice baths, mindfulness practices, and controlled breath training.
Connect with a like-minded community in an intimate, supportive setting designed for transformation.
Who is this retreat for?
You feel drawn to the ocean but held back by fear. Whether it's the depths, the unknown, or simply trusting yourself in the water, you’re ready to break through those barriers and experience freedom in the sea.
You crave a deeper connection—to yourself, to nature, and to a like-minded community. You’re seeking an experience that challenges you physically and mentally while surrounding yourself with supportive people on a shared journey.
You want to build resilience, both in and out of the water. You’re looking for tools to manage stress, overcome limits, and unlock a sense of confidence that carries into every aspect of your life.
What’s Included
Airport transfers for a seamless journey.
Locally sourced meals (breakfast, lunch, dinner, and snacks).
Luxury beachfront accommodations.
Guided nature hikes and excursions to world-class dive sites.
Daily freediving training and certification opportunities.
Mindfulness practices, including yoga, breathwork, workshops & training
Rest & Recharge in Paradise
Stay in beautiful villas and modern apartments with A/C, high-speed Wi-Fi, and Netflix—comfort and relaxation after each adventure.
Sibaja Palms Sunset Beach Resort is your peaceful retreat on Koh Samui’s west coast, with stunning views of Five Islands Beach in Ban Taling Ngam.
Away from the crowds, this hidden gem combines modern comforts with natural beauty.
Choose from two spacious luxury villas or four stylish apartments, all featuring teak furniture and thoughtful touches for maximum comfort. Each has air conditioning, ceiling fans, plasma TVs with Netflix, and high-speed Wi-Fi.
Relax in the saltwater pool with a jacuzzi, unwind on the private beach terrace, or simply enjoy the serene surroundings.
Known for its friendly service, Sibaja Palms offers the perfect escape for relaxation and rejuvenation in paradise.
Nourishment for Body & Mind
Fuel your journey with delicious, locally sourced meals that energize and restore. Nourishing and flavorful, each bite keeps you strong, light, and ready for adventure.
Indulge in a variety of delicious meals each day by a private chef, crafted to energize and nourish you throughout the retreat.
Our menu highlights locally caught seafood, alongside vegan options and dishes made with beef and chicken.
Meals Provided
Breakfast
Lunch
Dinner
Snacks
Diet Catered
Egg Free
Nuts Friendly
Gluten-Free
Fat-Free
Vegetarian Option
Sugar Concious
Our Program
Program
The retreat begins at 10 AM on Day 1, so we recommend arriving the evening before to settle in and prepare.
Each day offers a carefully balanced schedule, blendingfreediving training, mindfulness practices, and shared meals.
There are no days off, ensuring an immersive and transformative experience.
While all activities are optional, those pursuing freediving certification must complete. Day 1, Day 2, and Day 4.
The retreat concludes on Day 7, with the final activity endingat 7 PM. Check-out is the following morning, giving you time to reflect and unwindbefore departing.
Every moment of this retreat is designed to help you grow, connect, and explore thedepths of both the ocean and yourself.
Meet Your Instructors
Diego Pauel
Meet Diego, your host & dedicated guide for this transformative freediving retreat.
With years of experience as a freediving instructor and breathwork facilitator, Diego combines expertise, passion, and a calm, supportive presence to help you grow and thrive.
Diego’s teaching goes far beyond the technical aspects of freediving. His mission is to help you overcome mental barriers, build resilience, and discover a deeper connection with yourself and the ocean.
Known for his warm and encouraging approach, he creates an environment where challenges become opportunities for growth.Whether you’re new to freediving or looking to refine your skills, Diego’s guidance will empower and inspire you every step of the way.
His focus is on sharing the transformative power of breath and the ocean, helping you unlock confidence and inner strength you didn’t know you had.
How To Get There
Flights and Transfers
Samui Airport (USM)
Fly into Samui Airport (USM), which offers regular connections from Bangkok and other major hubs. Free return transfers are included! We’ll pick you up from the airport or anywhere on Koh Samui and bring you to Sibaja Palms Beach Resort for a seamless arrival.
Visa Information
Visa Exemption
Citizens of many countries, including the US, UK, EU, and Australia, can stay in Thailand for up to 30 days without a visa. Ensure your passport is valid for at least 6 months from your arrival date.
Visa on Arrival
Fly into Samui Airport (USM), which offers regular connections from Bangkok and other major hubs. Free return transfers are included! We’ll pick you up from the airport or anywhere on Koh Samui and bring you to Sibaja Palms Beach Resort for a seamless arrival.
Tourist Visa
For stays longer than 30 days, apply for a 60-day tourist visa at a Thai embassy or consulate before your trip.
Always check the latest visa requirements for your nationality before traveling to ensure a smooth experience.
Plan & Pricing
Standard Price
69,999 THB
(2,076 USD)
Early Bird Offer
(until march)
62,999 THB
(1,868 USD)
Deposit Required: 20,116 THB
596 USD)
Secure your spot early and take advantage of our limited-time offers.
Travel Logistics & What to Bring
Frequently asked questions
Location
Nestled along the pristine shores of Koh Samui, Thailand, this retreat offers a picture perfect setting surrounded by lush tropical greenery, crystal-clear waters, and golden sandy beaches.
Renowned for its tranquil beauty and rich culture, Koh Samui strikes a harmonious balance between peaceful relaxation and thrilling adventure.
Every day begins with the sound of gentle waves and the warmth of the sun, inviting you to fully immerse yourself in the natural splendor of the island.
Whether you’re watching a breathtaking sunset, exploring vibrant local markets, or simply enjoying the fresh ocean air, Koh Samui is a place that rejuvenates the soul and deepens your connection with nature.